Bay Fitness
  • Home
  • Fitness & PT
  • Whats Hot
  • Studio
  • Membership
  • Contact us
  • COVID-19
Select Page
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 am
Wakeup Workout

5:00 am - 5:45 am

Venessa

A Body Boosting Workout to energize you for the day.
8:00 am
Freestyle Fitness

8:15 am - 9:15 am

Jacqui

Conditioning Class for all over body tone and fitness
An Uncommon Workout

8:15 am - 9:15 am

Jacqui

Its Jacqui, need we say more. Total Conditioning.
Pilates

8:15 am - 7:15 pm

Maryke
Funk Fusion

8:15 am - 9:15 am

Jacqui

Time to Move the Grove
Diva Bootcamp

8:15 am - 9:15 am

Ismael
9:00 am
Pilates

9:15 am - 10:15 am

Maryke

Get your perfect posture, muscle balance & inner core strength here
Yoga

9:15 am - 10:15 am

Beryl

Balance, Flexability
Scoot To Boot

9:15 am - 10:15 am

Elize

Line Dancing
Pilates

9:15 am - 10:15 am

Maryke
Yoga

9:15 am - 10:15 am

Beryl

Yoga
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Punch Fit

5:30 pm - 6:30 pm

Brian

Get the mitts out and box yourself fit

Hot Figure 4

5:30 pm - 6:15 pm

Ismael

Go hard Go home! Attack a Monday evening & still feel good
HIIT Squad

5:30 pm - 6:30 pm

Keaton

Gym floor functional

The Spartacus Workout

5:30 pm - 6:15 pm

Venessa
Every Part Counts

5:30 pm - 6:15 pm

Ismael

Full body Workout
Body 360

5:30 pm - 6:15 pm

Ismael
The Sundowner Stretch

5:30 pm - 6:15 pm

Keaton
6:00 pm
ABS-olutely Fabulous

6:15 pm - 7:00 pm

Venessa

Ab attack class while also working lovely legs, beautiful bums & tone tums !
Yogi-Pi

6:15 pm - 7:15 pm

Hazel
Dance Street Lab

6:15 pm - 7:00 pm

Jacqui

Street Rhythm workout
Yogi-Pi

6:15 pm - 7:15 pm

Hazel
7:00 pm
RCFA

7:15 pm - 8:15 pm

Sensei Gert

Ring Contact Fighting Art - Contact Gert 071 563 7341
The Way Dance Company

7:15 pm - 8:15 pm

Jacqui

Open Classes fr Adults.
RCFA

7:15 pm - 8:15 pm

Sensei Gert

Ring Contact Fighting Art - Contact Gert 071 563 7341
The Way Dance Company

7:15 pm - 8:15 pm

Jacqui
8:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 am
Wakeup Workout

5:00 am - 5:45 am

Venessa

A Body Boosting Workout to energize you for the day.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 am
Freestyle Fitness

8:15 am - 9:15 am

Jacqui

Conditioning Class for all over body tone and fitness
9:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 am
Pilates

8:15 am - 7:15 pm

Maryke
9:00 am
Pilates

9:15 am - 10:15 am

Maryke

Get your perfect posture, muscle balance & inner core strength here
Pilates

9:15 am - 10:15 am

Maryke
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
Punch Fit

5:30 pm - 6:30 pm

Brian

Get the mitts out and box yourself fit
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
Hot Figure 4

5:30 pm - 6:15 pm

Ismael

Go hard Go home! Attack a Monday evening & still feel good
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:00 pm
ABS-olutely Fabulous

6:15 pm - 7:00 pm

Venessa

Ab attack class while also working lovely legs, beautiful bums & tone tums !
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
7:00 pm
RCFA

7:15 pm - 8:15 pm

Sensei Gert

Ring Contact Fighting Art - Contact Gert 071 563 7341
RCFA

7:15 pm - 8:15 pm

Sensei Gert

Ring Contact Fighting Art - Contact Gert 071 563 7341
8:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 am
An Uncommon Workout

8:15 am - 9:15 am

Jacqui

Its Jacqui, need we say more. Total Conditioning.
9:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
9:00 am
Yoga

9:15 am - 10:15 am

Beryl

Balance, Flexability
Yoga

9:15 am - 10:15 am

Beryl

Yoga
10:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
HIIT Squad

5:30 pm - 6:30 pm

Keaton

Gym floor functional
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
The Spartacus Workout

5:30 pm - 6:15 pm

Venessa
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:00 pm
Yogi-Pi

6:15 pm - 7:15 pm

Hazel
Yogi-Pi

6:15 pm - 7:15 pm

Hazel
7:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
7:00 pm
The Way Dance Company

7:15 pm - 8:15 pm

Jacqui

Open Classes fr Adults.
The Way Dance Company

7:15 pm - 8:15 pm

Jacqui
8:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
9:00 am
Scoot To Boot

9:15 am - 10:15 am

Elize

Line Dancing
10:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
Every Part Counts

5:30 pm - 6:15 pm

Ismael

Full body Workout
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:00 pm
Dance Street Lab

6:15 pm - 7:00 pm

Jacqui

Street Rhythm workout
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 am
Funk Fusion

8:15 am - 9:15 am

Jacqui

Time to Move the Grove
9:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
Body 360

5:30 pm - 6:15 pm

Ismael
6:00 pm
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 am
Diva Bootcamp

8:15 am - 9:15 am

Ismael
9:00 am
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5:00 pm
The Sundowner Stretch

5:30 pm - 6:15 pm

Keaton
6:00 pm