Welcome to Bay Fitness
Bay Fitness facilities are conveniently situated in the Mountain View Centre in Gordons Bay and the gym is fully air conditioned throughout. Our gym boasts a cardiovascular and resistance zone as well as a functional training and boxing zone.
The changing rooms and showers are modern clean and we try to maintain a eco friendly footprint with air pressure showers and waterless urinals as part of our approach to sustainable living.
Over and above these facilities we also have our mezzanine Studio with its fabulous views! With over 20 classes a week including Yoga, Pilates, Zumba, Circuits, Step, Aerobics and many more, the studio is a favourite amongst our regular members.
Additionally we have our In-House Personal Trainers and floor instructors who are always on hand to assist and advise whenever you may need it, including nutrition and dietary advice. Please see our Specials page for any Personal Training promotions we may be running.
Last but not Least is our Kids Gym – unique in its design and application – we have a fully established gym for Little People. Please see the Kids tab for more information or take a peek at the website. www.thelittlegymcompany.co.za
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BAY FITNESS THE FAMILY GYM
WHY CHOOSE US !
Bay Fitness is for everyone of any age who wants to live a healthy, active lifestyle.
Free exercise prescription and follow up programs
Over 20 Weekly Studio Classes & circuit training
Weight Loss Programs and Dietary Advice
Excellent variety of exercise equipment & hands on help
Top of the range resistance, toning & cardiovascular exercise equipment!
Lots of challenges & fun-packed exercise classes.
Personal Training packages to suit all abilities